Free Ebook for High Performing Athletes

4 Secrets to Fix Your Low Back Pain & “Get After It” Again…

…Yes, even if you have a herniated disc.

The 4 Secrets Ebook is for you if you want real answers to permanently fix your back pain without quick-fix BS, painkillers, or surgery.

You have big goals. You want to perform pain-free at a high level for as long as possible, because you love it.

And if another provider tells you to slow down because “you’re getting older”… You may actually lose your sh*t because that’s not an option for you.

As a practicing physical therapists since 2013, who’s coached athletes at every level, I’ve laid out the 4 secrets you need to know to actually fix your back pain for good.

Enter your best email below & download your copy of The 4 Secrets Ebook now.

    A back pain story that’s way too common… Maybe you can relate?

    Your back just “went out” again.

    This time all you did was bend over to pick up a bar of soap. And now you can barely move without sharp stabbing pain in your low back.

    How is this happening… again!?

    You felt good all day. Had a great workout yesterday. You squated and did some deadlifts.

    And you’ve been doing your core strengthening exercises just like that doctor & chiro told you.

    You’ve been to multiple “expert doctors” and specialists.

    If you’re lucky, the doctor spent a total of 10 minutes with you and said things like:

    • “You have ‘herniated disc at L4 - L5 - S1 and degenerative disc disease (DDD)”

    • “Just rest, stretch more, & avoid lifting more than 10 lbs”…

    • “If PT doesn’t work we could try and injection or surgery”

    • “You have arthritis and you’re getting older, so maybe you should slow down..”

    So these “experts” tell you “what’s wrong with your back”, yet their advice is vague, its not helpful, and they left you feeling kinda broken.

    But you’re not someone who gives up that easily and you don’t want surgery.

    So you saw a physical therapist, and they were nice, but it didn’t help or it made it worse.

    You tried chiropractors, massage, acupuncture, and pain medications which helps a little but doesn’t last.

    Then you tried a spine injection and it did help. Yet, again, the relief was short lived especially after you started exercising again.

    You even tried Chat GPT exercises and a bunch of mobility gadgets from the darkest allies of the internet.

    If any of that resonates, let me share some hard truths with you that traditional healthcare providers won’t tell you because it’s “bad for business” and honestly most patients don’t want to hear these hard truths:

    You will not get lasting results from just putting in more random effort.

    ✔️ Long term relief comes from understanding the key root causes, then getting clear direction on what YOU can do so the pain doesn’t come back every time you exercise and workout.

    Quick-fixes do not     exist for low back pain.

    No “guru provider” can give you lasting results just by massaging, stretching, “cracking”, or needling your body.

    Yes, these things can temporarily help with pain and tight muscles, but if you want to get back to high levels of performance without back pain constantly coming back, then please remember this…

    “Active problems require active solutions”

      In This Free Ebook You’ll Discover:

      • The top 4 toxic lies you need to know to protect yourself from being fooled by outdated advice from traditional healthcare (what we now call “stone-age medicine”)

      • The 4 liberating truths about low back pain you need to know to fix back pain for good while advocate for yourself and your loved ones during medical appointments.

      • Critical mistakes and assumptions you need to avoid so you don’t make your back pain worse and so you actually have a chance at long term relief, while still performing at a very high level.

      • Non-negotiable questions to ask yourself and back pain providers you encounter before deciding to hire them, so you don’t waste your time with rookies.

      The 4 Secrets Ebook is for you if you are…

      • An active adult who really wants to get back to the activities you love without being in pain.

      • A high performing athlete who is trying to tain & compete again without dealing wtih flare ups.

      • You’ve always been a high achiever and aren’t afraid to put in effort toward the things you want most - so quitting is not an option for you.

      … you refuse to let low back pain force you to give up on activities you love and settle for “good enough” just because “you’re getting older”…

      If slowing down is not an option. if you want a long term solution so you can do what you love for as long as possible then enter your best email below & you’ll get your Ebook as soon as its live

        About the Author
        Dr. Ramez Antoun PT, DPT, OMT

        Hey there! my name is Ramez, but please call me "Mez". I've been a practicing physical therapist since 2013 and a strength coach since 2008.

        I’ve been a concierge consultant to Major League Baseball (MLB) organization, private hospital, high performing executives, field/court athletes, as well as martial artists, powerlifters, and Ironmen.

        I founded Concierge Spine PT & Performance so that high performers like you can experience a personalized service that offers clarity and back pain relief that lasts even if you never got better from other traditional treatments.

        Since 2016, I’ve been a highly sought after mentor by other performance physical therapists & PT clinic owners looking to successful treat complex low back pain.

        In this FREE guide I share with you the top 3 most common areas of education I provide all of my concierge clients to help them fix their low back pain for good without falling for all the costly lies out there today.

        Ready to Finally Fix Your Own Back Pain to Get Back to What you Love without Pain Killers or Surgery?

        Enter your email to get this FREE guide as soon as it comes out:
        ”4 Secrets to Fix Your Low Back Pain”