Rehab-to-Performance Intensives

For active adults who want more than basic physical therapy. Get out of pain, get strong, and train hard again for as long as you want.

  • One-on-one, hands-on care and coaching every week
  • Step-by-step plan, so you never guess or search YouTube
  • Priority text and call access for questions and flare-ups
  • Limited availability, on purpose
6-Month · $8,0003-Month · $5,4001-Month · $2,500
Built for durability

6-Month R2P Intensive

You become stronger, more resilient, and confident managing your own long-term performance.

Best if you

  • Have multiple problem areas, or a complex, long-standing issue
  • Want a seamless bridge from rehab into structured strength training and sport

Milestones

3 months: Stronger, more mobile, handling daily demands, running a basic strength program.
6 months: Back to strength training or sport with a plan you understand and run on your own.

The process

Phase 1 · Foundation · Weeks 1–42 sessions/week. Pain down, mobility up, control and safety.
Phase 2 · Capacity · Weeks 5–121 session/week. Build strength and tolerance.
Phase 3 · Performance · Months 4–6Every other week. Advanced training and full independence.

Included

  • Private one-hour sessions, hands-on every visit
  • Done-for-you strength and conditioning program with videos, updated as you progress
  • Movement and joint health online program with videos
  • Priority text and call access (24hr response, Mon–Fri) and first priority scheduling
$8,000paid in full
or $1,500/mo for 6 months
The full arc

3-Month R2P Intensive

You get back to your active lifestyle, with clarity on exactly how to keep your momentum going.

Best if you want

  • A structured, high-touch plan that progresses you back to a high level
  • To train and stay active without worrying about the next flare-up

Milestones

6 weeks: Noticeably freer movement and more confidence day to day.
12 weeks: Back to your chosen activity without your back holding you back.

The process

Phase 1 · Weeks 1–42 sessions/week. Pain down, mobility up, a foundation for strength.
Phase 2 · Weeks 5–121 session/week. Strength, durability, self-care, and returning to what you love.

Included

  • Private one-hour sessions, hands-on every visit
  • Movement and joint health online program with videos
  • Priority text and call access (24hr response, Mon–Fri) and first priority scheduling
$5,400paid in full
or $1,950/mo for 3 months
The reset

1-Month R2P Kickstarter

You stop guessing. You leave knowing what's wrong, what to do about it, and whether you need more help.

Best if you

  • Have one clear problem area and a recent flare-up or setback
  • Already know how to train and need a reset plus a real plan
  • Want to see how this works before a longer commitment

Milestones

2 weeks: Pain is down and you know what's causing it.
4 weeks: Training around it with a plan, and a clear picture of your next 60 days.

The process

Weeks 1–42 sessions/week. Full movement and spine assessment in week one, then hands-on work to get you moving again.

Included

  • Private one-hour sessions, hands-on every visit
  • Movement and joint health online program with videos
  • Priority text and call access and first priority scheduling
  • A written 60-day plan at week four

Not the right fit if you've had this for years, have multiple areas, or want to be walked all the way back to heavy lifting or sport. Start with 3 or 6 months instead.

$2,500paid in full
or 2 payments of $1,350

Want to keep going? Decide within 30 days of finishing and your full $2,500 applies to the 3-Month Intensive. Continue straight into Phase 2, no restart.

Not sure which one fits?

That's exactly what the free Clarity Call and Spine Assessment are for.

6 months if it's long-standing or more than one area and you want to train seriously again.

3 months if you want to be walked all the way back to your active lifestyle.

1 month if it's recent, it's one area, and you want a reset plus a plan.

Start with a free Clarity Visit

The first two steps cost nothing. We figure out together whether a program is a strong fit before anyone talks about money.

Apply now